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The Stress Reduction Card Deck for Teens

Regular price
$16.95
Regular price
$0.00
Sale price
$16.95

Low stock: 1 left

Description

52 mindful cards to bust stress and find your calm—anytime, anywhere

Feeling stressed? You aren’t alone. Between school, friends, dating, family, and planning for the future, it’s easy for teens to feel stressed out. But research shows that if you learn a few strategies for getting stress under control now, you’ll build the skills you need to deal with problems and difficult feelings in the future. But where do you start?

Based on the “go-to” de-stress success, The Stress Reduction Workbook for Teens, this card deck offers the same proven-effective mindfulness-based stress reduction (MBSR) approach for soothing stress in a fun, take-anywhere package. Using these cards, you’ll find lasting relief from stress so you can focus on your fabulous future!

If you’re tired of stress getting in the way of the good things in your life, the mindfulness skills in these cards will help you relax, prioritize, and keep calm—no matter what.

Shipping & Returns

PROCESSING: We usually process our orders and ship them within 1-2 business. Time typically increases during sales, and holidays.

SHIPPING: After orders have been shipped, estimated time to reach you is 2-5 days.

RETURNS: We offer exchanges or return with store credit within 30 days of purchase (exclusions apply). Items must be unworn and unwashed with the original tag attached. All sale items are FINAL sale and cannot be returned or exchanged.

View our complete Shipping & Returns policies here >

Sizing Guidelines

Check out our individual product descriptions for our recommendations on sizing. We'll let you know if we think a particular item runs true to size, small or large, so you can pick your best fit!

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