Outsmart Your Anxious Brain
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- $16.95
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- $16.95
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Description
Description
It’s time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell’s The Worry Trick, this irreverent, on-the-go guide offers ten powerful "counter-intuitive" strategies to help you put worry in its place—anytime, anywhere.
Anxiety is a powerful force. It makes us question our decisions and ourselves, worry about the future, and it fills our days with dread and emotional turbulence. But what if we understood that anxiety is merely a trick of the mind, trying to convince us we’re in danger? Anxiety is like a magician behind the curtain, playing subtle tricks on us to convince us that we're in danger when we’re not. When we understand this, we can observe our anxious feelings with some distance.
Shipping & Returns
Shipping & Returns
PROCESSING: We usually process our orders and ship them within 1-2 business. Time typically increases during sales, and holidays.
SHIPPING: After orders have been shipped, estimated time to reach you is 2-5 days.
RETURNS: We offer exchanges or return with store credit within 30 days of purchase (exclusions apply). Items must be unworn and unwashed with the original tag attached. All sale items are FINAL sale and cannot be returned or exchanged.
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Sizing Guidelines
Sizing Guidelines
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