Be, Awake, Create
- Regular price
- $19.95
- Regular price
- $0.00
- Sale price
- $19.95
- Unit price
- per
Low stock: 4 left
Description
Description
—Nancy Coleman, PhD, clinical psychologist, writer, facilitator, and teacher
Settle your mind, connect with the moment, and unleash your creativity with this unique and mindful art journal.
In our demanding, fast-paced culture, it’s increasingly important to find ways to decompress and recuperate from the busyness and stress of life. More and more, mindfulness and creativity are being recognized as antidotes to the speed and overstimulation of modern society. This beautiful book combines the two, offering both creative and meditative practices to provide a guided journey into contemplative art for healing, relaxation, deeper connection, and greater well-being.
Shipping & Returns
Shipping & Returns
PROCESSING: We usually process our orders and ship them within 1-2 business days. Time typically increases during sales and holidays.
SHIPPING: After orders have been shipped, the estimated time to reach you is 2-5 days.
RETURNS: We offer exchanges or returns with store credit within 30 days of purchase (exclusions apply). Items must be unworn and unwashed with the original tag attached. All sale items are FINAL and cannot be returned or exchanged.
View our complete Shipping & Returns policies here >
Sizing Guidelines
Sizing Guidelines
Check out our individual product descriptions for our recommendations on sizing. We'll let you know if we think a particular item runs true to size, small or large, so you can pick the perfect fit!