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Just One Thing

Regular price
$17.95
Regular price
$0.00
Sale price
$17.95

Low stock: 3 left

Description

You've heard the expression, “It’s the little things that count.” It's more than a simple platitude. Research has shown that integrating little daily practices into your life can actually change the way your brain works.

This guide offers simple things you can do routinely, mainly inside your mind, that will support and increase your sense of security and worth, resilience, effectiveness, well-being, insight, and inner peace. For example, they include: taking in the good, protecting your brain, feeling safer, relaxing anxiety about imperfection, not knowing, enjoying your hands, taking refuge, and filling the hole in your heart.  At first glance, you may be tempted to underestimate the power of these seemingly simple practices. But they will gradually change your brain through what’s called experience-dependent neuroplasticity.

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PROCESSING: We usually process our orders and ship them within 1-2 business. Time typically increases during sales, and holidays.

SHIPPING: After orders have been shipped, estimated time to reach you is 2-5 days.

RETURNS: We offer exchanges or return with store credit within 30 days of purchase (exclusions apply). Items must be unworn and unwashed with the original tag attached. All sale items are FINAL sale and cannot be returned or exchanged.

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Check out our individual product descriptions for our recommendations on sizing. We'll let you know if we think a particular item runs true to size, small or large, so you can pick your best fit!

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