Your cart is empty
Have an account?
Log in to check out faster.
Your Cart
Loading...
0.00 /
(0) 0 total reviews
Low stock: 1 left
Don’t let OCD symptoms stand in the way of living your life!
If you’re a teen with obsessive-compulsive disorder (OCD), you may have intense, unwanted thoughts and behaviors that interfere with school, your social life, and just having fun. The good news is there are ways you can minimize these thoughts and behaviors, so you can get back to being a teen. This workbook will show you how!
In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help you deal with your worst OCD symptoms. You’ll learn how to stay present in the moment, manage obsessive thoughts, make peace with uncertainty, and live your life joyfully—without being slowed down by compulsions.
This isn’t just a workbook to help you survive OCD. It’s a workbook to help you thrive—in all aspects of life.
PROCESSING: We usually process our orders and ship them within 1-2 business days. Time typically increases during sales, and holidays. SHIPPING: After orders have been shipped, the estimated time to reach you is 2-5 days.RETURNS: We offer exchanges or returns with store credit within 30 days of purchase (exclusions apply). Items must be unworn and unwashed with the original tag attached. All sale items are FINAL and cannot be returned or exchanged. View our complete Shipping & Returns policies here >
Check out our individual product descriptions for our recommendations on sizing. We'll let you know if we think a particular item runs true to size, small or large, so you can pick the perfect fit!
The Good LifeVIP Text Club
Get the first look at new arrivals, fun events and exclusive sales!
FacebookPage!
Come join the fun over at Facebook!You’ll love our community!
