The Mindbody Stress Reset
- Regular price
- $16.95
- Regular price
- $0.00
- Sale price
- $16.95
- Unit price
- per
Out of stock
Description
Description
Harness your mind-body connection for lasting ease and well-being
In our busy, get-it-done-now culture, stress has become the new normal—a normal that’s embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to?
In this practical and accessible guide, you’ll find powerful and effective tools for calming stress in both mind and body. Based on the innovative Mind-Body Reset (MBR) program, you’ll learn how to stop stress in its tracks with simple somatic exercises. You’ll also discover how you can “reset” your nervous system, alleviate stress flare-ups, and boost your overall health and happiness. If you’re ready to combat stress, cultivate calm, and live a more vital life, it’s time for a reset!
Shipping & Returns
Shipping & Returns
PROCESSING: We usually process our orders and ship them within 1-2 business days. Time typically increases during sales and holidays.
SHIPPING: After orders have been shipped, the estimated time to reach you is 2-5 days.
RETURNS: We offer exchanges or returns with store credit within 30 days of purchase (exclusions apply). Items must be unworn and unwashed with the original tag attached. All sale items are FINAL and cannot be returned or exchanged.
View our complete Shipping & Returns policies here >
Sizing Guidelines
Sizing Guidelines
Check out our individual product descriptions for our recommendations on sizing. We'll let you know if we think a particular item runs true to size, small or large, so you can pick the perfect fit!
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